Spiritual Integration

Experiencing increased anxiety? Think you’re losing your mind? Shifts in your awareness or questioning your reality? Let me help you sort through these changes in your perception!

As a Spiritual integration coach, having a background in mental health and addictions, and being a practitioner of supplemental healing modalities, such as Reiki and Sound Therapy, I feel I am able to support those who are going through shifts in their life and are feeling as though they have no place else to turn.
We have been raised to hold certain beliefs. This is not our fault. It has been ingrained into us since before we were born. Now we are being taken out of the stagnancy and having to step into our full authenticity. The purpose of life is to fulfil our soul-purpose on this planet, which will then allow us to live the life we truly desire and be of service to others. When we act or believe in a way that does not serve us, then we begin to experience discord within. This then radiates outwards and becomes the conflict we see in our relationships, work, and physical and mental well-being.

Dramatic shifts can happen as we become more aware of this conflict. But I assure you they are not necessary and definitely not a place to be camping in for extended periods of time. We can see the discord every day. Turn on the television and you are soon reminded. We try to solve the problems of the world by fighting. Us vs Them.
What if I told you that instead of fighting we are to surrender and trust the process?
You are beautiful love and light and that is what is wanting to shine out from you. Your soul and the Divine wants you to shake free of these limiting habits and break free of any old belief patterns. Surrender and trust the process and you will heal all aspects of yourself. You will no longer be attached to the old or to the hurt that keeps you struggling every day.

Surrender to the feeling in your body. Surrender to the feeling in your mind. Trust that you have the answers inside you already.

We were all born with Free Will — the ability and desire to think for ourselves. This has often been stifled by those around us who also learned to hide their true selves from the world. We are all given the chance to step into this power and trust; now “Will you decide to do this?” is the question!

What will you choose?
Freedom and Love?
Or to remain in pain and discord?

I encourage you to try the former. But it may not necessarily be an easy one.

Let us connect! I would love to support you while you continue on your journey. Having someone hold that safe space for you and support you as you reach those deeper aspects of yourself that have been left in the dark for so long. I can be that reassurance and that applause during our time together; until you get to the place of knowing you had all the reassurance within you since the beginning.

I look forward to sharing my experiences and being a part of your healing journey.
Much love!
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Fola