*TRIGGER WARNING* Suicide/Self Harm Have you ever woken up in the night with intense fears and anxieties? Perhaps you are noticing some...

As a mental health nurse and shamanic practitioner, I get to hear about a lot of bizarre experiences. Psychiatry has a tendency to label...

If you have spent any time in a spiritual community, you’ve probably heard the term “woke” or “awakening” being spritzed around like a...